Kimberle Lau on Positive Parenting, Breaking the "Bamboo Ceiling", and Breast Cancer

 

Season 1 Episode 2

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Kimberle Lau, mother of 2 and founder of Kimmie’s Healthy Treats, talks about her mental health journey as a Chinese-American parent and clean baking entrepreneur, a professional trying to break the “Bamboo Ceiling”, and her family's battle with breast cancer. We discuss how we parent differently than previous generations, why we feel the stigma of “not burdening others” when it comes to mental and physical health issues, standing up against anti-Asian hate speech and violence, and why Kimberle refuses to let breast cancer define her. Also, we may need one of her plant-based cupcakes after this episode.

About Kimmie's Healthy Treats:

Created by a Chinese-American mom of 2, this social impact-driven clean bakery brand creates healthy custom desserts and cupcakes with 100% natural, plant-based food dyes like turmeric and beets, based in Long Island, New York. Listeners can find a promo code for 10% off in the episode. https://kimmieshealthytreats.com/

Mental Health & Wellness Resources:

Susan G. Komen: Find the latest information on breast cancer risk factors, screening, diagnosis, treatment assistance, metastatic breast cancer, survivorship, and more. https://www.komen.org/

iHollagram: Free AAPI Anti-Harassment and Bystander Intervention Trainings for Allies https://www.ihollaback.org

 
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Therapist Sakina Issa on the Power of Affirmations, Boundaries and Unlocking a Positive Mindset

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Sherene Chou on Asian Joy during a Pandemic, Hate Crimes, Body Positivity, and Suicide Loss