AAPI Heritage Month Celebration: Top 8 Mental Health Lessons from AAPI Leaders
Boundaries, Self-Care, Entrepreneurship, Imposter Syndrome, Postpartum Depression, Career, Social Media, Body Image Vanessa Shiliwala Boundaries, Self-Care, Entrepreneurship, Imposter Syndrome, Postpartum Depression, Career, Social Media, Body Image Vanessa Shiliwala

AAPI Heritage Month Celebration: Top 8 Mental Health Lessons from AAPI Leaders

The best mental health tips from AAPI Leaders, creators and activists, including how to navigate anxiety and depression, self-care, imposter syndrome, social media, body image issues, and hate crimes. PLUS: Thrive Spice was featured on Apple Podcasts' home page for the Best of AAPI Heritage Month! Vanessa celebrates Mental Health Awareness Month and the 1 year anniversary of Thrive Spice, and our mission of normalizing mental health for the Asian American and Asian diaspora across the world.

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